Physiotherapy

Our Physiotherapy sessions focus on active rehabilitation with a hands-on approach to treatment.. Our attentive and detail-oriented staff understand that your body is naturally resilient, so we'll work hard to provide you with treatments that are designed to allow you to recover from your medical condition. We have a comprehensive approach to healthcare, and we'll design a treatment program tha... Read More

Our Physiotherapy sessions focus on active rehabilitation with a hands-on approach to treatment.. Our attentive and detail-oriented staff understand that your body is naturally resilient, so we'll work hard to provide you with treatments that are designed to allow you to recover from your medical condition. We have a comprehensive approach to healthcare, and we'll design a treatment program that is tailored to your individual needs.
We offer one to one treatment sessions and your entire visit is spent with the Physiotherapist.
We ensure our clients have a complete understanding of their condition/nature of pain resulting in a quicker recovery time.


Massage Therapy

Massage therapy offers numerous health-related benefits, from improved blood flow to mental peace of mind. Whether you're suffering from a specific medical condition, nursing an injury, or simply looking for a way to relax and unwind, you may be able to benefit from Massage Therapy. Our goal is to help get you on the road to physical, mental, and emotional healing. Whether you're looking for ... Read More

Massage therapy offers numerous health-related benefits, from improved blood flow to mental peace of mind. Whether you're suffering from a specific medical condition, nursing an injury, or simply looking for a way to relax and unwind, you may be able to benefit from Massage Therapy.
Our goal is to help get you on the road to physical, mental, and emotional healing. Whether you're looking for a weekly session or simply want to come in and get treated as needed, we are more than happy to accommodate.


Chiropractic

To achieve the optimal functioning and well-being for our clients, our Chiropractor uses diversified manual techniques, patient education, soft tissue techniques, and exercise prescription. With extensive experience in treating both acute and chronic neuromusculoskeletal conditions, our goal is to promote a healthy and active lifestyle.


Acupuncture

Our Acupuncture treatments involve the use of fine, sterile needles that are carefully inserted into the body. Our goal is to facilitate the flow of energy throughout your body, and after treatment at our office, you may experience a deep sense of relaxation. Our providers are highly experienced, and we understand the traditional methods of eliciting therapeutic responses.


Chiropody

Our Chiropodist provides our patients with the information, tools and treatments they need to achieve long-term relief from foot-related pain and discomfort. We can help children, adults and seniors with a variety of foot problems through the evidence created from our thorough assessments and gait analysis.

Matthew is a dedicated physiotherapist who holds a Master’s degree in Physiotherapy from McMaster University, accompanied by a Bachelor of Science in Kinesiology from The University of Waterloo. He has also received acupuncture training from Acupuncture Canada and is currently pursuing a post-graduate program to enhance his Manual and Manipulative skills through the Orthopaedic Division of the Canadian Physiotherapy Association. Matthew is fluent in English, Cantonese, and Mandarin.

As an empathetic practitioner, Matthew is driven to provide exceptional care that empowers individuals to achieve their health and fitness goals. Guided by evidence-based research, he employs a holistic approach that emphasizes education and utilizes a range of cutting-edge techniques to treat and prevent injuries. These techniques include myofascial release, joint, nerve, and soft tissue mobilization, acupuncture, trigger point dry needling, active exercise therapy, and modalities such as ultrasound and electrotherapy. With experience in both hospital and private practice settings, Matthew has worked with individuals dealing with various conditions, including chronic pain, sport and motor vehicle injuries, stroke, and post-cardiac rehab. He also possesses a special interest in musculoskeletal conditions related to the shoulder, elbow, low back, and hip.

Before becoming a physiotherapist, Matthew was a professional swimmer who competed at national and international levels. He is also a certified personal training specialist who enjoys physical challenges. Outside of his practice, Matthew enjoys hiking, traveling, and trying new foods. He is dedicated to lifelong learning and has a keen interest in pursuing further education in the areas of vestibular rehab and concussion management.

Matthew is a dedicated physiotherapist who holds a Master’s degree in Physiotherapy from McMaster... Read More

Judy is a talented member of our team who is fluent in Mandarin, Cantonese and English and loves engaging with her patients. She is a graduate of the Wellspring College and received her qualifications as a registered massage therapist in 2010. Judy graduated from Heilongjiang University in 1996 as a Doctor of Traditional Chinese Medicine and Judy has had over twelve years of hands-on experience in treating patients with chronic pain through Tuina (Chinese Massage) and acupuncture. She also specializes in employing Swedish massage and advanced massage techniques (e.g. trigger point release, joint play and remedial exercise) to treat muscular pain, headaches, joint dysfunction and sports related injuries. She especially enjoys working with pre- and post- partum women as well as young children. Judy is a bright and energetic individual who firmly believes in providing her patients with the world-class health care seen at Activelife.

Judy is a talented member of our team who is fluent in Mandarin, Cantonese and English and loves ... Read More

Ada Chiu D.Ch. is a dedicated Chiropodist with experience in treating and preventing diseases and dysfunctions of the foot. Ada graduated from the University of Toronto with a Bachelors of Science degree in Human Biology. She then received her Chiropody training at the Michener Institute for Applied Health Sciences in Toronto, where she underwent 3 years of practical training in podiatric medicine, biomechanics, orthotic therapy, anesthesia, nail surgery, physical therapy and podopediatrics. Ada is a registered member with the College of Chiropodists of Ontario. As a primary foot care provider, Ada believes that a Chiropodist or Podiatrist can help children, adults and seniors with a variety of foot problems. In children, early detection of many foot problems such as flat feet, in or out toeing can prevent more serious complications from developing later in life such as knee and lower back pain. The geriatric population can also benefit from Chiropody or Podiatry services for treatment of painful lesions resulting from the effects of diabetes, rheumatoid or osteoarthritis and biochemical anomalies. Ada is excited to be part of the Active Life Physiotherapy team. She is fluent in Cantonese and looking forward to bringing the best of foot care to you and your family.

Ada Chiu D.Ch. is a dedicated Chiropodist with experience in treating and preventing diseases and... Read More

Mable graduated from the Royal Canadian College of Massage Therapy as a Registered Massage Therapist. She uses traditional techniques to provide relaxation massage, deep-tissue, and Swedish massage. She has worked in many different clinical settings for more than a decade, where she has seen a diverse clientele with different needs. These work experiences have given Mable the ability and knowledge to work with various clients to address their treatment goals. Mable is fluent in Mandarin and Cantonese as well and is looking forward to welcoming you to our clinic.

Mable graduated from the Royal Canadian College of Massage Therapy as a Registered Massage Therap... Read More

Phyllis Lin has been a part of the Active Life Clinic since 2011. She is fluent in English, Mandarin, and Cantonese. She graduated with a diploma in Massage and Esthetics in 1997 and continued the education in Wellspring College from 2009-2010 and became a Registered Massage Therapist of Ontario (CMTO) in 2010. Phyllis has experience in Swedish massage, advanced massage (Trigger point releasing, friction, joint play, myofascial release, etc.), Thai massage and hot stone massage techniques. By using a variety of techniques she provides stress and pain reduction, injury prevention, deep tissue and relaxation massage. Phyllis continues to attend the education workshop to provide more professional and high quality services.

Phyllis Lin has been a part of the Active Life Clinic since 2011. She is fluent in English, Manda... Read More

Mary Jeane believes that her professional background of how she graduated with a Bachelor’s Degree in Physiotherapy from the Philippines has helped her become a well rounded Registered Massage Therapist. She has studied several courses to enhance her skills in General Swedish Massage, Deep Tissue Massage, Myofascial Cupping, Post Surgical, Treatments, Thai Table Massage, Craniosacral Techniques, and Indian/Ayurvedic head, Massage. She incorporates these techniques to alleviate pain, muscle tension, headache/migraines, trigger points, improve joint stiffness and decrease stress. In her downtime, Mary enjoys spending time with her family and friends.

Mary Jeane believes that her professional background of how she graduated with a Bachelor’s Degre... Read More

Karen is a Registered Physiotherapist, active and in good standing with the College of Physiotherapists of Ontario since 2010. She believes in an individualized treatment approach and has extensive experience in treating patients with musculoskeletal conditions secondary to a motor vehicle accident, degeneration, sports injuries, pre and post surgical conditions and repetitive strain injuries. She believes in the role of education and client participation in treatment interventions for more favourable results.

Karen is a Registered Physiotherapist, active and in good standing with the College of Physiother... Read More

Manshi graduated from McMaster University with a Master of Science in Physiotherapy in 2024, following her Honours Kinesiology undergraduate degree. Her placements in orthopedics, acute care, and brain injury rehabilitation have equipped her with a comprehensive skill set to effectively support her patients’ recovery and overall well-being. She has experience working with individuals facing a variety of conditions, including musculoskeletal injuries, motor vehicle accidents, sport injuries, and acquired brain injuries. Passionate about promoting an active lifestyle, Manshi is dedicated to helping individuals achieve their wellness goals. She advocates for a holistic therapeutic approach that integrates manual therapy, exercise prescription, and patient education. Outside the clinic, Manshi enjoys running, biking, traveling, and exploring new group fitness classes. She is committed to furthering her education in manual therapy, movement analysis, and acupuncture to enhance her skills and better meet the unique needs of her clients.

Manshi graduated from McMaster University with a Master of Science in Physiotherapy in 2024, foll... Read More

Hirvi Shah is a registered Physiotherapist and is in a good standing with the College of Physiotherapy of Ontario and the Canadian Physiotherapy Association. She has been a member of our team since 2014. Hirvi has over 10 years of experience and uses advanced techniques which include active release therapy, myofascial release, manual therapy and therapeutic taping. She treats a wide variety of clients who suffer from sports injuries, motor vehicle accidents, workplace injuries and every day aches and pain. Hirvi also has a special interest in pediatric physiotherapy. She has worked with children as young as 20 days and treated conditions such as Cerebral palsy, delayed milestones, autism, Hypotonic babies, torticollis, plagiocephaly and prematurity. She has extensive training in bobath technique, neuro development technique and sensory integration. She provides home/community based Rehab for high risk infants by providing education and training to parents. Hirvi is committed to continuing her professional development by attending courses to ensure that the physiotherapy treatment provided follows evidence based practise and that the most up to date techniques are used. In her spare time Hirvi enjoys swimming, biking and travelling.

Hirvi Shah is a registered Physiotherapist and is in a good standing with the College of Physioth... Read More

Meet Dr. Mandana, a seasoned chiropractic doctor with a heartfelt dedication to restoring wellness. Graduating in June 2022, she brings a wealth of knowledge and expertise to her practice. Specializing in musculoskeletal care, Dr. Mandana employs a diverse array of chiropractic techniques to alleviate pain and optimize joint mobility.

With a steadfast commitment to patient-centered care, Dr. Mandana utilizes manipulation and mobilization techniques to effectively address musculoskeletal discomfort. Her proficiency extends to specialized methods such as the Activator Method and Instrument-Assisted Soft Tissue Mobilization (IASMT), including Graston techniques. Additionally, she is currently undergoing training to become a certified acupuncture provider, further expanding her holistic approach to healing.

Beyond her professional endeavors, Dr. Mandana leads a fulfilling personal life. As a devoted mother to a five-year-old son, she understands the importance of balance and self-care. In her leisure time, she enjoys practicing yoga and sharing her passion for wellness as the host of a TV program on Omni TV channel.

Driven by a commitment to holistic healing, Dr. Mandana prioritizes patient education and empowerment throughout the treatment process. By fostering a collaborative environment, she ensures that individuals receive personalized care tailored to their unique needs and goals.

With Dr. Mandana at the helm, you can trust in compassionate, evidence-based chiropractic care that prioritizes your well-being and fosters enduring health outcomes.

Meet Dr. Mandana, a seasoned chiropractic doctor with a heartfelt dedication to restoring wellnes... Read More

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Located at: 10 Bur Oak Ave, Markham
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